SPINNING
I am a Mad Dogg certified spinning instructor in the Philadelphia area. Until my recent relocation, I taught at XTreme Fitness in Edison, NJ and the Rutgers University Sony Werblin Recreation Center.
I am an IronMan triathlete (IronMan France, 2006; 3rd place Age Group 19-24), and was a finalist in Triathlete Magazine's Cadence Kona Challenge. I also completed a cross-country bike trip (through Bike and Build, starting in Jacksonville, FL and ending in San Francisco, CA) as well as numerous shorter regional trips.
I write for the FlashPoint Wheels and Accelerade websites. For my training updates, visit my TrainingPeaks site. I am available to lead individual lessons or group classes; contact me for more information.
On the bike course at the Wildflower Triathlon Festival, 2007.